Four Mile Beach, Port Douglas:  The Ultimate Guide

Four Mile Beach

  • Four Mile Beach stretches for four kilometres of pristine golden sand, perfect for walking, jogging, or simply relaxing.
  • Located just steps from Macrossan Street, the beach is easily accessible from the heart of Port Douglas.
  • Palm trees line the beachfront, offering natural shade and a classic tropical North Queensland backdrop.
  • Lifeguards patrol a designated swimming area year-round, with stinger nets in place during the summer season.
  • Enjoy spectacular sunrises over the Coral Sea, with calm, quiet mornings ideal for photography or meditation.
  • Popular for kite surfing, beach yoga, and family fun, it’s a welcoming space for all kinds of outdoor activities.
  • Flagstaff Hill Lookout offers panoramic views over Four Mile Beach — a must-visit for stunning coastal scenery.

Discover Four Mile Beach – Iconic, Relaxing, Unmissable 🌴

Welcome to Four Mile Beach, the jewel of Port Douglas. Just a short stroll from Macrossan Street, this stunning stretch of palm-lined sand offers four kilometres of pure tropical bliss.

Whether you’re up early for a sunrise walk or enjoying a swim in the sunshine, this is the place where memories are made.

🌅 Start Your Day With Sunrise

There’s no better way to begin your day in Port Douglas than with a peaceful walk at sunrise. Watch the sky come alive in soft pinks, golds, and blues, and feel the serenity that only the tropics can offer.

👉 Explore Sunrise Photography Tours

👉 Check out Best Breakfast Spots Near the Beach

🏖️ A Beach for Everyone

  • Ideal for swimming, walking, sunbathing and family fun

  • Lifeguard-patrolled swimming area (with stinger nets in season)

  • Safe, clean, and perfect for all ages

  • Palms for natural shade and a classic tropical backdrop

👉 Learn more about Beach Safety in Port Douglas

🧘‍♀️ Active and Relaxed

From kite surfing and paddleboarding to yoga under the palms, Four Mile Beach is made for movement — or for doing absolutely nothing at all.

📍 Don’t Miss the View from Flagstaff Hill

Take the short walk or drive up to Flagstaff Hill Lookout for a breathtaking panorama over Four Mile Beach and beyond. It’s one of the most photogenic spots in town — especially at sunrise or sunset.

👉 How to Get to Flagstaff Hill Lookout

Frequently Asked Questions and Answers

Is Four Mile Beach suitable for swimming?
Thanks to its precise, warm waters, it is a great spot for swimming.

Can you rent beach equipment at Four Mile Beach?
Yes, there are several places to rent beach equipment, like umbrellas and chairs, near the beach.

Is Four Mile Beach safe for kids?
Four Mile Beach is generally safe for kids to swim and play on. However, always watch them and be aware of potential hazards like rip currents.

What's the best time of year to visit Four Mile Beach?
The best time to visit is during the dry season, which runs from May to October.

Are there any restaurants near Four Mile Beach?
Port Douglas has many great dining options, including several restaurants nearby, like Salsa Bar and Grill and Hemingway’s Brewery.

📸 Top Tips for Visitors

  • Arrive early for the best light and fewer crowds
  • Bring water, sun protection, and your camera
  • Keep an eye out for local wildlife like shorebirds and butterflies
  • Always swim in the patrolled area — especially during stinger season

📍 Nearby Attractions

 

Things to do Por Douglas