Four Mile Beach, Port Douglas: A Guide to Exploring This Beautiful Coastal Destination

If you’re looking for a beautiful, relaxing coastal destination, look no further than Four Mile Beach in Port Douglas, Australia. This stunning beach is a must-visit for anyone travelling to the area. From its crystal-clear waters to its beautiful white sand beaches, Four Mile Beach has something for everyone. This article will explore everything you need to know about Four Mile Beach, including what to see and do, where to stay, and much more. So grab your sunscreen, and let’s dive in!

Four Mile Beach

1. What is Four Mile Beach?

Four Mile Beach is a beautiful stretch of coastline in Port Douglas, Queensland, Australia. The beach spans four miles along the Coral Sea and is known for its crystal-clear waters and stunning white sand beaches. It’s a popular destination for tourists and locals, and for a good reason.

Four MIle Beach, Port Douglas

2. What to See and Do at Four Mile Beach

2.1. Swimming and Sunbathing

Four Mile Beach’s clear, warm waters make it the perfect spot for swimming and sunbathing. Whether you’re looking to relax on the sand or dip in the ocean, this beach has something for everyone.

2.2. Water Sports

four mile beach paddle boarding

If you’re looking for a more active way to enjoy the beach, consider trying water sports. Many options include kayaking, paddleboarding, and jet skiing.

2.3. Wildlife Spotting

Four Mile Beach is home to wildlife, including sea turtles, dolphins, and even the occasional whale. Keep your eyes peeled, and you might glimpse some fantastic creatures.

2.4. Sunset Walks

Four Mile Beach, Port Douglas

There’s nothing quite like a sunset walk on the beach. Take a stroll along Four Mile Beach as the sun sets over the ocean for a truly magical experience.

3. Where to Stay

If you plan on spending some time at Four Mile Beach, you’ll need a place to stay. Here are a few options:

3.1. Sheraton Grand Mirage Resort, Port Douglas

Located right on Four Mile Beach, the Sheraton Grand Mirage Resort is a luxurious option for those looking to indulge. This resort will impress with stunning views, beautiful rooms, and many amenities.

3.2. Oaks Port Douglas Resort

The Oaks Port Douglas Resort is an excellent choice if you’re looking for a more budget-friendly option. Located just a short distance from Four Mile Beach, this resort offers comfortable rooms and plenty of amenities at an affordable price.

4. What to Eat and Drink

After a day of exploring, you’re sure to work up an appetite. Luckily, there are plenty of great dining options in Port Douglas. Here are a few of our favourites:

4.1. Salsa Bar and Grill

If you’re in the mood for some delicious seafood, look no further than Salsa Bar and Grill. This restaurant offers a variety of fresh, local seafood dishes in a beautiful setting.

4.2. Hemingway’s Brewery

For a more casual dining experience, check out Hemingway’s Brewery. This local brewery offers a variety of craft beers and delicious pub fare, all with a beautiful view of the water.

5. Getting There

Four Mile Beach is located in the town of Port Douglas, which is about an hour north of Cairns by car. Shuttle buses are also available from Cairns Airport, making getting to the beach easy without renting a car. Once you arrive in Port Douglas, the beach is just a short walk or drive away.

6. When to Visit

Four Mile Beach is beautiful year-round, but there are a few things to remember when planning your visit. The best time to visit is during the dry season, which runs from May to October. The weather is warm and dry during this time, making it the perfect time to enjoy the beach. However, remember that this is also peak tourist season, so be prepared for larger crowds and higher prices.

7. What to Pack

If you plan on spending time at Four Mile Beach, it’s important to pack appropriately. Here are a few things to consider:

  • Sunscreen: The sun can be intense in Australia, so pack plenty of sunscreens to protect your skin.
  • Hat and sunglasses: To protect your face from the sun, consider bringing a hat and sunglasses.
  • Swimmers: You’ll need swimmers to dip in the ocean.
  • Water bottle: Staying hydrated is vital, so bring a refillable water bottle to the beach.
  • Beach towel: Don’t forget to bring a towel to dry off after swimming or sunbathing.

8. Tips for Visiting 

To make the most of your visit, here are a few tips to keep in mind:

  • Arrive early: To beat the crowds and secure a good spot on the beach, arrive early in the morning.
  • Check the tide schedule: The tides can impact the size of the beach, so check the tide schedule before heading out.
  • Respect the wildlife: Four Mile Beach is home to various wildlife, so respect their space and avoid disturbing them.
  • Stay safe: As with any beach, staying safe while swimming is essential. Be aware of rip currents, and always swim between the flags.


Q. Is Four Mile Beach suitable for swimming?

A. Yes it is a great spot for swimming, thanks to its precise, warm waters.

Q. Can you rent beach equipment at Four Mile Beach?

A. Yes, there are several places to rent beach equipment, like umbrellas and chairs, near the beach.

Q. Is Four Mile Beach safe for kids?

A. Four Mile Beach is generally safe for kids to swim and play on. However, always watch them and be aware of potential hazards like rip currents.

Q. What's the best time of year to visit Four Mile Beach?

A. The best time to visit Four Mile Beach is during the dry season, which runs from May to October.

Q. Are there any restaurants near Four Mile Beach?

A. Port Douglas has plenty of great dining options, including several restaurants near Four Mile Beach, like Salsa Bar and Grill and Hemingway’s Brewery.

9. Conclusion

Four Mile Beach is a must-visit destination for anyone travelling to Port Douglas. With its beautiful white sand beaches, crystal-clear waters, and plenty of activities to entertain you, this beach is the perfect spot for a relaxing coastal getaway. So pack your bags, grab your sunscreen, and get ready to explore all that Four Mile Beach offers.

Things to do in Port Douglas